Unlock your full potential with expert insights from 'The Wellness Emporium'! Join us for an exclusive event where you'll discover how to optimise your performance through nutrition at every stage of the menstrual cycle. Whether you're a player, coach, or parent, this is a must-attend! 

Two Sessions:

Wellness Workshop – Learn powerful nutrition strategies tailored to your cycle.
Food Demonstration & Nutrition Workshop – Hands-on tips and tricks for fuelling your body.

Plus, enjoy a delicious morning tea! 

Location: Brisbane South State Secondary College Lectorial
Date: Saturday April 5th
Time: 9:00am - 12:30pm (9:30am kick off)
Cost: FREE

This event is aimed at youth girls playing in U13’s, U15’s and U17’s. For more information please contact mia.miller@afl.com.au